Regain Control of Your Focus and Attention with Researcher Gloria Mark
Our attention spans are getting shorter—much shorter—and Gloria Mark has the data to back it up. When she began researching the topic in 2004, people spent an average of 2 ½ minutes on any given screen before switching to another. In today’s era of multitasking, we’re down to a mere 47 seconds. Mark, a professor at the University of California, Irvine, and a visiting researcher at Microsoft, offers practical tips for how to restore balance—and a glimpse at how AI might help us with work wellbeing. WorkLab Attention Span - GLORIA MARK, PhD
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WorkLab
Everything we thought we knew about work—where we do it, when we do it, how we do it—has been turned on its head. Where is it all going, and is there a map to get us there? WorkLab is a new podcast from Microsoft that taps into data and research to guide you on the road ahead. Leaders and scientists share the company’s findings, and we’ll hear stories about how people and organizations are being transformed at this radical moment. Join us as we explore the science of work and ingenuity.