Nir Eyal on how to defeat distraction in an always-on world
Nir Eyal is an entrepreneur and author of the bestselling book Hooked: How to Build Habit-Forming Products. He’s harnessed that expertise to develop simple guidelines on how we can tune out distractions. In this episode of WorkLab, he shares his insights on how to maintain focus. Eyal is the last guest for season 5 of the WorkLab podcast, in which host Molly Wood has conversations with economists, technologists, and researchers who explore the data and insights into why and how work is changing. WorkLab Subscribe to the WorkLab newsletter Discover and follow other Microsoft podcasts at news.microsoft.com/podcasts
Learn more
WorkLab
Everything we thought we knew about work—where we do it, when we do it, how we do it—has been turned on its head. Where is it all going, and is there a map to get us there? WorkLab is a new podcast from Microsoft that taps into data and research to guide you on the road ahead. Leaders and scientists share the company’s findings, and we’ll hear stories about how people and organizations are being transformed at this radical moment. Join us as we explore the science of work and ingenuity.