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‘The Happiness Project’ Author Gretchen Rubin on Wellbeing at Work

‘The Happiness Project’ Author Gretchen Rubin on Wellbeing at Work

Gretchen Rubin, the bestselling author of “The Happiness Project,” shares her expertise on wellbeing in the workplace in this episode of WorkLab. Drawing upon more than a decade of research, Rubin offers insights on enhancing happiness and productivity at work. Whether you're a manager seeking to motivate your team or an employee seeking to improve your own performance, Rubin's insights provide valuable tools for navigating the challenges of the modern workplace.

In this episode, you can also take The Four Tendencies Quiz, which will help you understand your own personality and work style. By gaining insights into yourself and your colleagues, you can work more effectively and achieve greater satisfaction in your professional life.

If you're looking for practical advice on how to boost your happiness and wellbeing in the fast-paced, high-stress world of work, this episode of WorkLab is an excellent resource. Tune in to gain valuable insights and discover new techniques for achieving success and fulfillment on the job.

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WorkLab
WorkLab

Everything we thought we knew about work—where we do it, when we do it, how we do it—has been turned on its head. Where is it all going, and is there a map to get us there? WorkLab is a new podcast from Microsoft that taps into data and research to guide you on the road ahead. Leaders and scientists share the company’s findings, and we’ll hear stories about how people and organizations are being transformed at this radical moment. Join us as we explore the science of work and ingenuity.

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